The Solopreneur Hustle

Ep. 128 Managing My Mental Health

May 16, 2022 Nia Lewis
The Solopreneur Hustle
Ep. 128 Managing My Mental Health
Show Notes

May is mental health awareness month, so in honor of mental health awareness month, I want to share some insight with you today about how I manage my mental health so that I can show up as the best version of myself for my business. In the past, I didn’t make mental health a priority. I hustled myself into the dirt. Not prioritizing your mental health as an entrepreneur can lead to, or magnify mental health challenges, such as anxiety, depression, or grief.  Entrepreneurship is hard. Building a business from the ground up can be an emotional roller coaster, and we can’t go through the motions of running our businesses all the while neglecting ourselves and our mental health.

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